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Revitalize Your Skin: Mastering How To Use A Body Scrub

How To Use Body Scrub Effectively To Get Smooth, Glowing Skin

By Dove India

From Dull To Dazzling: Guide On How To Use A Body Scrub

The external elements in the environment continuously attack your body. From dirt to sweat, pollutants and other toxic agents, everything settles on the skin. The result? Your skin loses its glow, feels rough and looks dull. You can easily resolve these concerns by adding an effective body scrub to your daily skincare regime. It removes the dead skin and restores its softness. So, if you are looking for some tips to improve your skin texture and radiance, here is a complete guide on to attain a youthful-looking complexion.

Source: Freepik

Exfoliation Excellence: Top Benefits of Using a Body Scrub

Learning how to use body exfoliator is an important step in your journey to smoother, brighter skin. It has a lot of benefits, a few of which are given below. 

1. Improved Hydration

Do you feel that in spite of using the best moisturisers, your skin does not feel hydrated enough? Well, don’t blame the product! Instead, the onus goes to the dead cells that have deposited on your skin. Using a body scrub helps you get rid of these, allowing your moisturiser to penetrate the deepest skin layers. 

2. Rejuvenated Skin

The main purpose of body scrub is to rejuvenate your skin, making it feel smooth and fresh. As the accumulated dead skin and debris are removed from the surface, you get a cleaner, radiant finish.

3. No More Clogged Pores and Ingrowths

If using a razor or hair-removal wax has left your skin marred with bumps and ingrown hair, this can be easily rectified once you learn how to exfoliate your body. The ingrown hair is usually trapped under a layer of dead skin. Additionally, using a scrub can help in unclogging the pores and preventing further ingrowth of hair. 

Decoding the Art of Exfoliation: How to Use Scrubs Efficiently

There is no doubt that using a body scrub can give you revitalised and rejuvenated skin if used correctly. So, if you want to make the most of your body scrub, follow these tips.

1. Prep Up for Scrubbing

A body scrub should be applied on wet, clean skin. So, start with using a gentle soap or body wash to clean the body without stripping it of the natural oils. 

2. Time to Scrub

Wondering how to use body scrub in the shower? Take a generous amount of scrub on your palm and apply it to your body by massaging in gentle, circular motions for two to three minutes. Start from the top and work your way down. Remember, you should not apply too much pressure as this can cause minuscule tears in your skin. 

3. Rinse and Moisturise

Now, it is time to wash off the scrub from your skin. Pat dry with a soft towel. Then, apply a generous amount of moisturiser to replenish the lost oils. If you are hunting for a rich-nourishing moisturiser, try Dove Body Love Silky Pampering Body Cream. This is a plant-based moisturiser with Nutri Duo that keeps your skin hydrated for up to 24 hours.

Being Scrub Savvy: Factors to Consider When Buying Body Scrub

You have found the answer for how do you use a body scrub. Now, consider these factors as you set out to pick one that would work for your skin. 

1. Skin Type Matters

It is very important to choose a body scrub that has been formulated for your skin type. So, look for ingredients that will offer the nourishment required for your skin. For example, if you have dry skin, you should look for a formula that moisturises while exfoliating; for oily skin, choose a non-comedogenic scrub.

2. Exfoliating Ability is Important

When picking a body scrub, it is a good idea to check for the size of the exfoliating particles. This helps you choose a product that will suit your skin sensitivity. While exfoliators with fine particles are gentle on the skin, you need a coarser texture for deep cleaning.

3. Safe and Natural Wins

You should try to pick a body scrub that is free of harmful chemicals and is enriched with natural ingredients. These will be less abrasive on your skin and pose the least risk of rashes or inflammation. 

Best Picks for Body Scrubs

As you ponder on how do I use a body scrub, give some thought to the level of exfoliation you are looking for. This will help you make an informed decision. It is always a good idea to go for mild formulas that are safe for the skin. You can try the Dove Gentle Exfoliating Body Wash and Body Polish. Fortified with the goodness of plants-based ingredients, ¼ moisturising cream, these pH balance body scrubs removes the dead skin cells, leaving behind a smoother, healthier, and softer-feeling skin.

Final Words

When your skincare is not delivering the desired results, it is time to pick a body scrub and get off the dead cells from your skin. This will not only enhance the efficacy of your products but will also give you soft, radiant skin. So, pick the right body scrub for yourself and enjoy a glowing complexion.


1. How often should I exfoliate my body?

For beautiful and smooth skin, it is advisable to exfoliate your body at least once or twice a week. Too much exfoliation can harm the skin barrier and make your skin susceptible to damage from external agents. 

2. Can I use a body scrub on the face?

While body and facial scrubs use similar ingredients and oil, the formula is not the same. The concentration and blend differ. Since your facial skin is more sensitive, it is not a good idea to use a body scrub on your face. 

3. Can I use body scrub on sunburnt skin?

No, it is not a good idea to use a body scrub on sunburnt or inflamed skin. This can cause further damage and lead to serious allergies. You should wait for your skin to recover before using a body scrub.

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